Showing posts with label Mediterranean. Show all posts
Showing posts with label Mediterranean. Show all posts

Tuesday, November 10, 2015

Chicken Bryan

Chicken Bryan
1 T minced garlic
1 T minced onion
2 T butter
6 T balsamic vinegar
juice of 2 lemons (1/4 c)
2/3 c cold butter, cubed
1 1/2 c sun-dried tomatoes, chopped
1/4 c fresh basil, chopped
1/2 t salt, plus a little more
1 t pepper, separated
6 boneless chicken breasts
olive oil
8 oz goat cheese, at room temperature

1. In a large skillet over medium heat, saute garlic and onion in butter until soft; stir in vinegar and lemon juice, increase heat to medium-high, and simmer to reduce to half.
2. Reduce heat to low and stir in butter, one piece at a time; stir in tomatoes, basil, salt, and 1/2 teaspoon of pepper; remove from heat and set aside.
3. Brush chicken with olive oil and sprinkle with salt and remaining 1/2 teaspoon pepper; grill over hot coals until cooked through, about 7-10 minutes on each side. A few minutes before chicken is done, place equal amounts of goat cheese on each piece.
Serve topped with tomato sauce.


Tuesday, October 21, 2014

Mediterranean Quinoa Wraps

Mediterranean Quinoa Wraps
1 1/2 c prewashed quinoa
2 1/4 c water
salt and pepper, to taste
4 oz feta cheese, crumbled (about 1 cup)
1/2 c plain [greek] yogurt
1/4 c fresh mint, minced
3 T red wine vinegar
2 T fresh oregano, minced
1/2 c olive oil
2 tomatoes, chopped
1 cucumber, chopped
1 shallot, minced
1- 6 oz can black olives, chopped
romaine lettuce

1. Toast quinoa in a large pan over medium heat, stirring often, until quinoa is lightly toasted and aromatic, about 5 minutes. Stir in water and a pinch of salt and bring to a simmer. Cover, reduce heat to low, and simmer for 15 minutes. Spread quinoa out on a baking sheet to cool.
2. Meanwhile, in a blender, blend feta, yogurt, mint, vinegar, oregano, a pinch of salt, and a pinch of pepper until smooth. With blender running, slowly add olive oil until well mixed.
3. In a large bowl, toss quinoa, tomatoes, cucumber, shallot, olives, and 2/3 cup of the dressing to coat well. Season with salt and pepper, to taste.
4. Place quinoa mixture in lettuce leaves and drizzle with remaining dressing.

Tuesday, July 30, 2013

Naan

Naan
1 t yeast
3/4 c lukewarm water
1 1/4 t sugar, separated
1 t salt
1/4 t baking soda
2 c flour
2 T olive oil
2 1/2 T Greek yogurt

1. Combine yeast, water, and 1/4 teaspoon sugar in a glass bowl; let sit for about 10 minutes, until frothy.
2. In a separate bowl (I like to use my Kitchenaid with the hook attachment), mix the remaining teaspoon of sugar with the salt, baking soda, and flour; stir in oil, yogurt, and yeast mixture to form dough.
3. Cover the dough in a warm place for 3-4 hours, until doubled in size.
4. Knead the dough and then separate into 6- 8" circles.
5. Place pizza stone in the oven; preheat oven to 500* and then switch it to broil.
6. Wet your hands slightly before handling the dough and placing it on the pizza stone.
7. Bake for 2-3 minutes, flipping halfway through, until puffed up and golden. You should be able to fit 2-3 of the naan on the stone at a time. Wait a few minutes between batches to allow the stone to heat back up again.

Tuesday, July 23, 2013

Basic Hummus

Basic Hummus
1- 15 oz can garbanzo beans, drained
2 cloves garlic
2 T olive oil
salt and pepper to taste

1. Place beans in a medium saucepan, add enough water to cover, and cook over medium-high heat until the beans start to float.
2. Meanwhile, in a small pan, sauté garlic in a bit of olive oil.
3. Combine beans, garlic, and olive oil in a food processor and process until smooth and creamy. Salt and pepper to taste, and serve warm.

Tuesday, January 25, 2011

Mediterranean Orzo

Mediterranean Orzo
1/4 c extra virgin olive oil
2 T fresh squeezed lemon juice
1 1/2 t (or 2 cloves) minced garlic
1/2 t dried oregano
1/2 t salt, plus more as needed
1/4 t pepper
1/2 t sugar
1 c orzo
1/4 c packed, or 1/2 c loose, golden raisins
1/4 c chopped black olives
1/4-1/2 medium red onion, finely chopped
1/4 c thinly sliced fresh basil
1/4-1/2 c crumbled feta cheese

1. Whisk olive oil, lemon juice, garlic, oregano, salt, pepper, and sugar in a medium bowl.
2. Fill medium pot about 2/3 full of water and bring to a boil; add salt (I used about a tablespoon) and bring back up to a boil.
3. Add orzo and cook a little past al dente, about 8-10 minutes.
4. Drain orzo well; while still hot, add to dressing and coat well.
5. Let cool to room temperature, stirring occasionally; stir in raisins, olives, onions, and basil.
6. Add feta and toss lightly. Serve at room temperature.